August 18

Insulin Response


Fat Loss After 50


If you haven’t watched the video about glycemic index (which is a set up for this video), you can watch it here.

This video is about how your body responds with insulin after eating a carbohydrate and producing a blood sugar spike.

What do you think?

Post your comments and questions below. Thanks!



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  • can you do a video to help me understand how triglycerides work with eating carbs? thank you

  • Good, understandable presentation. I saved this for reference.

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