Not so easy but simple.
It’s not really that complicated but the “Fat Loss Guru’s” have purposely made it so.
See a simple explanation here: Fat Loss Explained
They want you to think that they know something no one else does.
They have a proprietary system that will magically shred your fat gut.
Sorry. I don’t think so.
This is the real deal. No BS. Nothing fancy. No secret that only I know about.
This is the only way to do it. And I guarantee it.
Just facts. Just what works. If you only read one article, that’s the one.
You must create a sustained calorie deficit over time.
That’s how simple it is.
Old School, New Body provides tried and true training advice for permanent fat loss. Check it out. Highly recommended.
Read how getting rid of belly fat affects everyday people like you.
Ask your question below in the comments section and we’ll get you an answer right away.
photo credit: odditycentral.com
Mark aka The Old Spartan and Over-50 Fitness Savior is a 63 year old coffee guzzling father of five wandering the outdoors around Albuquerque, New Mexico. Mark helps Active Boomers get lean, healthy and strong so they live rewarding, fun lives using his signature Spartan Method training system.
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