The content of the Old Spartan Fitness website, including text, graphics and images, are for informational purposes only. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website. Reliance on any information provided by Old Spartan Fitness is solely at your own risk.
Achieving optimal health and fitness is not an exact science and the combination of exercise and nutrition to achieve desire results may vary from individual to individual. Following lifestyle, fitness and general health tips or programs contained on this website does not guarantee that you will achieve desire results or that you will look like images that might be posted on the Old Spartan Fitness website.
Reference to any specific healthcare or fitness professionals, products, procedures, process, opinions, or service by trade name, trademark, manufacturer, or otherwise, does not necessarily constitute or imply endorsement, or recommendation by Old Spartan Fitness or its owners. The views and opinions of guest bloggers, guest video, interviewees, or other guest or contributors expressed on this website does not necessarily state or reflect those of Old Spartan Fitness or its owners, and shall not be used for advertising or product endorsement purposes.
Every effort has been made to offer the most current and accurate information as possible, nevertheless, informational and typographical errors may occur. The information and data included in the Old Spartan Fitness website is sometimes compiled from a variety of sources. We make no warranties or representations about the quality, content, completeness, or adequacy of such information and data. In addition, the nature of blogging and other forms of social media often times necessitates the posting of information without delay; most likely, the content will not have the benefit of professional proofreading. Typos may therefore be present from time to time. If misleading, inaccurate or otherwise inappropriate information is brought to our attention, a reasonable effort will be made to fix or remove it. Please contact us at (mark at oldspartanfitness dot com) with any concerns.
The Old Spartan Fitness website links to external websites and blogs in order to provide readers with additional references and/or to give credit to other authors? works that may be quoted, referred to or that may have inspired content on the Old Spartan Fitness website. We are not responsible for the content included on those sites, including any links contained within those sites, or any changes or updates to those sites.
Old Spartan Fitness makes no representations or warranties regarding the condition, functionality or its suitability for use of this website or websites that are linked to this website. Nor does it make any representations that this web service will be uninterrupted or error-free.
You assume all risks associated with the use of this site, including any risk to your computer, software or data being damaged by any virus, software, or any other file that might be transmitted or activated via an Old Spartan Fitness web page or your access to it. Old Spartan Fitness shall not be liable for any damages of any kind (general, special, incidental or consequential damages, including, lost revenues or lost profits) resulting from the use or misuse of the information contained in the Old Spartan Fitness blog.