Fat Loss
Video

Why It Matters

Lesson 3

Sugar is the new tobacco.

Meaning the government is telling you to eat it all the while it's silently killing you.

Same old story.

Chronically elevated blood sugar is a bad mofo.

And when I say sugar I mean all sugars whether table sugar (sucrose), maple syrup, honey, fructose, lactose (milk sugar), any freaking sugar and:

  1. all starches
  2. and all grain based products (which covers a lot of stuff).
The reason being is they all break down into glucose upon digestion which triggers the insulin release and the whole cascade of events.
?
  1. Fat storage
  2. Insulin Resistance
  3. Inflammation
  4. Ill-health and disease

It's not a pretty picture. Watch the video for more.

Check out this training program if you're experiencing any of these common symptoms:

  1. Expanding waistline
  2. Joint aches and pains from excess weight
  3. Tired/low energy
  4. Confused about what to do
  5. Low testosterone and perhaps erectile dysfunction
  6. Hard (physically) to get out of bed in the morning


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