Why Chronically Elevated Blood Sugar is Bad

If you haven’t watched the first video about Glycemic Index, watch it here.

If you haven’t watched the second video about your Insulin Response, watch it here.

This video discusses the adverse effects of chronically elevated blood sugar.


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About the Author Mark Fickler

Mark aka The Old Spartan and Over-50 Fitness Savior is a 63 year old coffee guzzling father of five wandering the outdoors around Albuquerque, New Mexico. Mark helps Active Boomers get lean, healthy and strong so they live rewarding, fun lives using his signature Spartan Method training system.

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  • Saul says:

    Very informative and to the point. Thanks for posting

  • Shane says:

    Awesome and informative! Simple to understand and to the point! Thanks!

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