?Your Challenge is ...Sifting through the piles of BS.Because the problem with fitness training today, in a nutshell:Everyone is different but the training is boilerplate.? You are unique. You have
Time for a new breakfast treat. And this seems to have all the right stuff. eggs
plantains Here’s the recipe.
I’d bag the hollandaise sauce. Too much work for me.
You ask for stuff. A capitalist system fills the need. Then you decide if you want what was offered.
I’m not sure why there is so much disdain for the capitalist system these days. It’s
Maybe a little.
Hormones gone wild.
Welcome to modern life to which your body has not evolved fast enough to keep pace.
Not even close.
>> Jump down to the videos and get
Check out this graphic Actually go to the full post and you’ll see the whole thing.
Spend some time looking at it. Kinda entertaining.
What does it all mean? I don’t know. Some of the studies
It ain’t getting better. This story really tells it all.
The medical system has been making a living off your ills for a very long time.
The history of obesity is very interesting.
You’re evolving into sickness.
The farther we (humans) advance, the worse it seems to get.
Why are you all puffed up?
Got skin rashes such as acne, dandruff, eczema or psoriasis?
How about joint
Good stuff plucked just for you from around the web.
Great simple posture tip from Built Lean.
I’ve heard this “head on a string” coaching tip before but it went