Time for a new breakfast treat. And this seems to have all the right stuff.
I’d bag the hollandaise sauce. Too much work for me. But the rest sounds really good.
My Go-To Breakfast
A healthy breakfast I often eat is:
- garlic, onion and whatever green veggie is available, 3 or 4 egg scramble with a little parmesan cheese (cooked in butter)
- 1/2 avocado
And coffee (mostly iced lately) with cream.
It’s good, fast and filling.
The nutritional breakdown?
- About 600 calories
- 29 grams of protein (the 3 egg version)
- 29 grams of carbs
- 44 grams of fat
What’s your favorite go-to breakfast?
Enter your fav recipe in the comments below.