Hello Albuquerque Boomers...

Free Fitness Assessment

I help active boomers get leaner and stronger so their energy soars and they lead awesome lives. Learn The 6 Metrics I use to assess your health.

Hi, I'm Mark Fickler (aka Old Spartan) and I've helped dozens of clients improve their health and fitness so they feel better and just have way more fun. And I can do the same for you. Find out where you stand by reading my FREE PDF, The 6 Metrics, How to Assess Your Health and Fitness After 50 Years Old.

  • I specialize in fat loss & building muscle for over 50 active boomers
  • Personal coaching and group coaching options are available

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