Do you know the 10 Rules of Health & Fitness After Age 50? Allow ...

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Answer honestly, are things getting better or worse?Do you even know?Wouldn't it be nice ...

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I've been studying people for several years now in my health business.It appears there ...

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I sent an email about gene expression and reprogramming yesterday. If you want to ...

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How do you know if you're healthy?Or fit? Is there a  metric?Yeah, there are ...

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The what?The centenarian Olympics. Doing stuff, living life at 100.I was planning to write ...

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Why does a fat loss plan (that is scientifically proven to work), not work ...

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What the heck are you doing?Butter in your coffee? Or MCT oil? Or both??I ...

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Here's the problem, in graphical form.It's a graph of energy consumption over time (Attributiuon: By Masaqui ...

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Can you eat this for dinner ?.It's pork tenderloin, roasted potatoes (olive oil drizzled ...

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